No, Kinesiology uses muscle testing, which is a gentle non-invasive technique to get feedback from the body. It is a holistic therapy that puts importance on treating a person as a whole – mind, body and soul.

Kinesiology is a combination of traditional Chinese medicine and Chiropractic techniques and understanding. Kinesiology integrates physiology with the energy model of healing. It incorporates psychology and other holistic modalities. It works with acupressure points, meridians, postural analysis, Muscle and ligament corrections, nutritional analysis, trauma and emotional release, and much more.

No, Kinesiology is an awesome alternative to muscle recovery especially when integrated with a sport message. The muscle work is not straining on the muscles and will aid stiffness and keep the muscles working optimally.

It is suitable for people of any age. Kinesiology works with you as an individual, allowing an awareness to be gained and self-understanding that is unique to you and your life.

Kinesiology looks at the body as a whole. It incorporates various aspects of the body, mind and soul. The body keeps the score/transcript of the stresses in your life, past and present. Notice how your shoulders and neck are tight when feeling stressed at work? Does your lower back ache become more prominent when worried about your own stability (financial/emotional)? Your body talks to you, but are you listening? Kinesiology looks further than the symptoms you are feeling and taps into the root cause of your stresses and issues using the body as the direct link to understanding you as a whole. It is a powerful therapy as it not only helps correct imbalances but creates a self-awareness and understanding.

You may wear any comfortable clothing that is slightly loose fitting as some muscle work requires you to bend your knees or to isolate the muscles in certain positions. You do not need to bring anything to your kinesiology balance. Initial consent forms and information forms will be sent to you prior to your first session. These will need to be sent back to me before your first session.